Panic Disorder Harms the Mind and Body

Research examining the medical histories of about 40,000 people diagnosed to have panic disorder have shown that the people who already possess panic disorder are twice more prone to get coronary heart disease. Those people with depression are thrice more prone to the risk of heart disease.

Panic disorder is characterized by repetitive sessions of intense fear. The sessions come along with other physical symptoms like chest pain, shortness of breath, heart palpitations, abdominal distress and dizziness. Almost about 2.4 million US people get panic attacks every year.

The way how the coronary heart disease is caused due to panic attacks is still unknown. On the other hand, stress reactions to depression have been indicated to boost the chances of coronary heart disease. Many believe that such a trigger is not a surprise taking into account the significance of negative emotions in the healing process.

The link between the mind and the body is powerful and this has been proved in a lot of scientific research. The mind plays an important role in the well-being of a person. In order to heal the body, it is initially required to heal the mind. But regrettably, most of the doctors prescribe highly toxic drugs in the form of treatment for depression or panic disorder, though they are not beneficial.

This is possible especially owing to the “brain washing” effect that the pharmaceutical companies have on the masses and educational institutions. There are many such brain washed doctors. Many people believe in the concept of the natural healing of the body, even the medical students when they enter the school but finally they come out as doctors prescribing medicines.

Many patients suffering from panic disorder walk out with a prescription of antidepressants like Wellbutrin or Prozac. But they need to realize that there are more effective options addressing the original cause of the disease and take the necessary steps.

One of the effective treatments that can bring in a big difference and enable the capacity of a person to deal with panic disorder is Emotional Freedom Technique. It is a technique based on energy psychology that can be practiced daily. It is a better treatment for panic attacks. Meditation is also effective. Many people use it to promote spiritual growth and find the inner peace and others for relaxation and to reduce the stress.

Panic disorder can be very severe and even affect the person to such an extent that he cannot perform his daily activities. In addition to this, it can also make the person prone to other physical disorders or health problems. Determine the stress and issues and find a solution to them. By resolving your problems, both the mind and body is benefitted. A good tool for meditation is Insight CD. It helps to reduce stress, search for expanded conscious states and achieve self-awareness in a deeper level.